Skip to main content

Fill Her Up

I’ve written a lot about transformation during the past year because I started working on that journey seriously in January. Yesterday I went shopping. It was an eye opener. After having lost 45 pounds, I found that my former haunts were no longer mine. Over the years I had gotten so accustomed to being a certain size and shape that automatically when shopping I gravitated towards the same sort of clothing.

Yesterday, I had to redirect myself away from the XL clothes, which would have bagged and dragged along after me. Instead, I headed to the size mediums—a huge breakthrough for me. In my past with the XL’s, my main goal was to find what covered me up the best. In some instances I had pushed past XL to a size XXL, so there was also a challenge to figure out which size I could actually fit. Generally at the XXL sixe, I would just leave the store to go find a store specializing in vanity sizing, wherein I could fit an XL. Now I’m no longer engaged in that sort of inner conflict. Still, I haven’t gone near a size medium in almost ten years yet that is my new size.

So, I stocked up on medium blouses at a thrift shop yesterday, knowing I’m still in transition and don’t want to invest in brand new clothing that will no longer fit in a few months. I received an additional pleasant surprise this morning when I found that my bra size had been reduced by a few sizes. Incredibly, I also discovered today that my jeans were down 5 whooping sizes since January. I'm feeling thankful I stored up all these clothes nearly a decade ago in plastic bins.




You all know that I had gone fishing for a while. When out and away from home it is easy to find excuses to return to your guilty pleasures. For me though, being very overweight is not a pleasure so I chose not to indulge in food. Instead, I enjoyed the fresh country air and wide array of bird songs found in the great outdoors. I also had a wonderful swim in the Atlantic Ocean. At night I saw more stars than I’ve seen in quite a while. Whereas once I would have found this point arguable, I figured out during my recent vacation that there are a lot more ways to get full than through stuffing myself with food.


Related posts: 

Comments

  1. May your journey of gaining lightness continue, Stephanie.

    ReplyDelete
  2. Thanks so much Susan! The journey is a long one but very worthwhile and rewarding.

    ReplyDelete
  3. I totally understand what a major break through that is. We all have our weight issues and with this pressure of looking a certain size is increasing insanely.I am a foodie person I love to eat and sometimes very rarely when I deny myself froma high calorie dessert/snack I feel upset...really upset.
    NOt sure if its worth it after all!

    ReplyDelete
    Replies
    1. LOL! I heard that! I'm a foodie too but these days I gorge on the Food Network and Cooking Channel (she says while sipping a cottage cheese and fresh fruit smoothie).

      Delete
  4. Ananya--thanks! I'm following you too!! Enjoy your visits here.

    ReplyDelete
  5. I did your challenge! It's up on my blog today. Congratulations on your amazing accomplishment. Buying new clothes after weight loss is SUCH an exciting feeling.

    ReplyDelete
    Replies
    1. Nice Stephanie! I bet it felt good to take your time with this one. It's a lot of work but rewarding to connect in that way with your readers and fellow bloggers. I will check out your nominees later today. I did do a bit of thrift shopping and will probably limit myself to that as I have about 30 more pounds to go. Thanks for the well wishes!

      Delete

Post a Comment

Go ahead. Make my day by leaving a comment.

Popular posts from this blog

Tree Whispers

Tree Whispers Shinrin-yoku is a complementary medicine modality, designed to up-lift sub-par health conditions, through lifestyle changes that involve immersion in nature, specifically the wildness, we call a forest, where the senses, including our intuitive sense and ability to heal ourselves through it, is ignited. Forest bathing, as Shinrin-yoku is popularly called, has come to our attention, at a time when the scientific community is abuzz about the ability of trees - be it in stands, groves, or forests, to build community. This, at a time, when we as humans, struggle hard to build and sustain healthy in-person communities, in the face of Online communications. Books like “The Hidden Life of Trees: What they Feel, How they Communicate Discoveries from a Secret World,” (Wohlleben 2016) by Peter Wohlleben is a Wall Street Journal, New York Times and Washington Post bestseller. It makes readers privy to trees’ communication skills and social networks, that is, it helps us entertain...

Art of Motherland Herbal

 Motherland Herbal is my latest book, set to be released June 11th by HarperOne, an imprint of HarperCollins. It is a cross-genre work, primarily an herbal guide, with elements of memoir, and creative nonfiction. It encompasses my passion for folklore and mythology, from the African diaspora. I’m back here to begin a series of posts built around the art within its pages. Today, I share my inspiration for the book cover art. One of my favorite houseplants is our Money Tree. Rich in lore, intimately connected to abundance, prosperity and luck, I adore this plant. It is plentiful, in its growth habit, beautiful in its variety of green leaves and becomes luminous in the morning, when it catches light, hence the yellow-orange negative space around the leaves on the cover.  I enjoy the playful way the art director at Harper, inserted the text, showing the title, subtitle and my name. The cover was a wonderful collaborative effort. It is designed to be inviting, informative and lumin...

Press Release: New Moon Collection

  SRB Botanica Announces New Moon Collection December 15, 2020 Noted Author, Artist Stephanie Rose Bird Teams Up with Actress Daughter to Craft Healing, Responsibly Sourced Body and  December 15, 2020  - Herbal product company SRB Botanica, led by mother-daughter duo Stephanie Rose Bird and Olivia Bird, has announced the release of their New Moon Collection of body and hair products, timed to coincide with December’s new moon. The products in the collection make fabulous holiday gifts!  Loco for Coco is a simple, old-fashioned handmade cold-processed soap handcrafted from chocolate, cocoa butter and coconut oil with distilled water and lye, and featuring a patchouli lavender scent. Cacao has many phytonutrients and minerals that are great for the skin. Hair potion Palm-made was crafted with four words in mind: modern, healthy, strong, hair. Palm-made yields better hair health through the skilled combination of venerable essential oils such as ylang ylang and rosemary...