Stephanie's Studio

So, here we are, back to Friday and the Natural Healing Corner. Today, I invite you to focus on your everyday rituals. What do you do every day without fail? What makes your day a go, right from the start? I like to share and be with my family. More specifically, I enjoy waking up and sharing a drink with my son and husband. It doesn’t matter what type it is, green tea, hot cocoa, chamomile, rooibos or even coffee, it’s the shared activity of drinking that is the ritual. As we sip our drink, we mentally and spiritually prepare for the day ahead. Recently, my husband’s friend, shared a gorgeous bag of dried hibiscus flowers with us and advised us to make tea. Though it originated in the Motherland, in Angola, it is popular in his native Mexico, and this friend feels that hibiscus is an elixir for a good, strong life. Our shared drink, at least between my husband and me, over the past week has been hibiscus tea. Blood red, hibiscus has strong red, healing medicine in the for...