Stephanie's Studio

Tree Whispers Shinrin-yoku is a complementary medicine modality, designed to up-lift sub-par health conditions, through lifestyle changes that involve immersion in nature, specifically the wildness, we call a forest, where the senses, including our intuitive sense and ability to heal ourselves through it, is ignited. Forest bathing, as Shinrin-yoku is popularly called, has come to our attention, at a time when the scientific community is abuzz about the ability of trees - be it in stands, groves, or forests, to build community. This, at a time, when we as humans, struggle hard to build and sustain healthy in-person communities, in the face of Online communications. Books like “The Hidden Life of Trees: What they Feel, How they Communicate Discoveries from a Secret World,” (Wohlleben 2016) by Peter Wohlleben is a Wall Street Journal, New York Times and Washington Post bestseller. It makes readers privy to trees’ communication skills and social networks, that is, it helps us entertain