I’ve been suffering with a headache for over a week. If you can believe it, I even went to the hospital yesterday and received a battery of tests plus a muscle relaxant and pain medication through an IV! I’ve been completely overtaken by this headache. I’ve missed work, important meetings and have been unable to write this past week. I did a little Internet surfing and found some interesting things about holistic health and headache. “Headache - What is the Mind-Body Connection? A headache is a sign that the mind has overrun the body through forceful thought and impatience. As a result, you are feeling pressure from yourself because your thoughts are not in alignment with how you feel. You need to change your approach by allowing yourself to feel first, then act with your heart and mind aligned. Though I don’t have a migraine, what is said about them makes even more sense: Migraine - What is the Mind-Body Connection? When your mi...
The virtual studio of author and artist Stephanie Rose Bird brings together artistic process and reflection with the literary arts, in a manner that is designed to be instructive and inspirational.