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Showing posts with the label mandalas

Finding Peace in OM

I first shared a rendition of this post last year during A to Z on this same day. During the 2014 I didn't have a theme. This year my theme is exclamation points, including words I'm very excited about. I'm presenting this word/sound again because OM is the "O" word I'm most excited about, hence this revision, clarifying and deepening my thoughts. It is the best word I have to offer beginning with O because it popped into my mind this morning and wouldn't leave. It is important and significant for its transformative potential. OM is everything and nothing at once. Back in high school we had a funky Spanish teacher who always had all sorts of animal hairs stuck in her clothing. She was an older woman, compared to the other teachers. I remember her because she was different and had many surprises up her sleeve. You could not judge her by outer appearances though the visual clues keyed you into her way of being in the world. I didn't study Spanish wi...

Body and Spirit

Sorry I’ve been away from my blogging for a little while.  Like most of us, I have had a lot going on in my life and it became overwhelming.  I have wrestled with health issues as some of you are already aware, catching several types of flu in a row and then worrying about my internal organs. Health is so important and when it becomes fragile or iffy it is scary.  It seems as though a lot of my worry and fear were for naught because I am actually pretty healthy according to the recent tests.  I have become more attentive to all the messages from the universe and ether about health issues. I started on some supplements that are supposed to fight off carcinogens (always a fear for the painter) and recently bought an intiguing book on health that I heard about from an art therapist.  It is called “Your Body Speaks Your Mind,” Decoding the Emotional, Pyschological, and Spiritual Messges that Underlie Illness,” by Deb Shapiro.  It is very compelling and real...