Skip to main content

Mirror, Mirror


In "The Women's Encyclopedia of Myths and Secrets," Barbara Walker says ancients believed any reflective surface, solid or liquid had mystical powers because the reflection is a part of the soul. Hence, soulless beings like werewolves and vampires, show no reflection in the mirror.

The mirror is connected intimately to water, through the story of Narcissus and Echo. Various water orisha wouldn't be caught dead without their mirrors. Across cultures, water represents a mysterious spirit world. Walker closes her beautiful entry on mirrors sharing some Buddhist thoughts on reflections in the mirror; the belief that reflected images are a phantom of the mind.


For the past few years, or realistically to be honest, the better part of the last decade I have avoided the magical mirror on the wall. Lately though, I have been catching glimpses when I go by the mirror that intrigue me so much that they have entered the landscape of my dreams. The other night, I saw an amazingly fit and strong goddess woman in the mirror. Surprisingly enough, that goddess woman was me.

In my mundane life, I have started to pay attention to that image I see in the mirror. I see a transitioning body--a body whose transformation fascinates me. Today as I greet this day, 18 pounds lighter, I go forward reflecting lightness in body and spirit.

Comments

Popular posts from this blog

Tree Whispers

Tree Whispers Shinrin-yoku is a complementary medicine modality, designed to up-lift sub-par health conditions, through lifestyle changes that involve immersion in nature, specifically the wildness, we call a forest, where the senses, including our intuitive sense and ability to heal ourselves through it, is ignited. Forest bathing, as Shinrin-yoku is popularly called, has come to our attention, at a time when the scientific community is abuzz about the ability of trees - be it in stands, groves, or forests, to build community. This, at a time, when we as humans, struggle hard to build and sustain healthy in-person communities, in the face of Online communications. Books like “The Hidden Life of Trees: What they Feel, How they Communicate Discoveries from a Secret World,” (Wohlleben 2016) by Peter Wohlleben is a Wall Street Journal, New York Times and Washington Post bestseller. It makes readers privy to trees’ communication skills and social networks, that is, it helps us entertain...

Art of Motherland Herbal

 Motherland Herbal is my latest book, set to be released June 11th by HarperOne, an imprint of HarperCollins. It is a cross-genre work, primarily an herbal guide, with elements of memoir, and creative nonfiction. It encompasses my passion for folklore and mythology, from the African diaspora. I’m back here to begin a series of posts built around the art within its pages. Today, I share my inspiration for the book cover art. One of my favorite houseplants is our Money Tree. Rich in lore, intimately connected to abundance, prosperity and luck, I adore this plant. It is plentiful, in its growth habit, beautiful in its variety of green leaves and becomes luminous in the morning, when it catches light, hence the yellow-orange negative space around the leaves on the cover.  I enjoy the playful way the art director at Harper, inserted the text, showing the title, subtitle and my name. The cover was a wonderful collaborative effort. It is designed to be inviting, informative and lumin...

Press Release: New Moon Collection

  SRB Botanica Announces New Moon Collection December 15, 2020 Noted Author, Artist Stephanie Rose Bird Teams Up with Actress Daughter to Craft Healing, Responsibly Sourced Body and  December 15, 2020  - Herbal product company SRB Botanica, led by mother-daughter duo Stephanie Rose Bird and Olivia Bird, has announced the release of their New Moon Collection of body and hair products, timed to coincide with December’s new moon. The products in the collection make fabulous holiday gifts!  Loco for Coco is a simple, old-fashioned handmade cold-processed soap handcrafted from chocolate, cocoa butter and coconut oil with distilled water and lye, and featuring a patchouli lavender scent. Cacao has many phytonutrients and minerals that are great for the skin. Hair potion Palm-made was crafted with four words in mind: modern, healthy, strong, hair. Palm-made yields better hair health through the skilled combination of venerable essential oils such as ylang ylang and rosemary...