Typically, I like to rise with the sun. Today I wasn’t so lucky...ugh, it’s Monday! Still, I generally work with sun magick and my daily activities revolve around the movements of the sun. I love doing sun salutations in the morning and then painting in the studio using natural sun light. In this Mandala called “Sun Energy” I utilized a lot of color theory to try to make a very vibrant painting--I wanted it to vibrate. I see each of the background Islamic pattern flowers as little suns that give off tremendous healing energy. I think of the early Egyptians because a large part of their ancient spirituality revolved around sun worship. Today is a day for them—the sun is shining this morning in an eye-piercingly bright manner. While it is not warming up this cold Illinois weather (it is 29 degrees right now), its majestic presence is very warming to the soul. I am practicing ways of bringing the sun’s warmth into the home. I bought some patchouli, something called Aspen flower and a bamboo votive candle for my dining room wall; a lovely green garland; some eucalyptus and bittersweet berries for the hearth. I have repositioned the white poinsettia which seems to throw off a lot of its own natural light and positive energy. The forced narcissus is starting to bloom, releasing its bright, high frequency scent into the living room. It is almost otherworldly. I like to work the hearth area and am considering hanging a cadmium red abstract painting over it to bring in a fiery feeling, according to the tenets of feng shui. In fact, today I will completely re-do the hearth because that is the place from which warmth springs.
Tree Whispers Shinrin-yoku is a complementary medicine modality, designed to up-lift sub-par health conditions, through lifestyle changes that involve immersion in nature, specifically the wildness, we call a forest, where the senses, including our intuitive sense and ability to heal ourselves through it, is ignited. Forest bathing, as Shinrin-yoku is popularly called, has come to our attention, at a time when the scientific community is abuzz about the ability of trees - be it in stands, groves, or forests, to build community. This, at a time, when we as humans, struggle hard to build and sustain healthy in-person communities, in the face of Online communications. Books like “The Hidden Life of Trees: What they Feel, How they Communicate Discoveries from a Secret World,” (Wohlleben 2016) by Peter Wohlleben is a Wall Street Journal, New York Times and Washington Post bestseller. It makes readers privy to trees’ communication skills and social networks, that is, it helps us entertain...
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