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Plein Air Painting at Emily Oaks Nature Center in Skokie, IL

I will be participating in this event along with about 50 other painters. Sounds fun. Join us!


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Earth Mama's Spiritual Guide to Weight Loss Workshop

Happy to announce that my 6th book has been published by a small publishing house in England called Green Magic Publishing! You can find it here.

It is a very unique book, that has been a long time coming - 14 years actually! When I began writing it my adult children were still living at home and my youngest, who is about to graduate from high school, was little more than a toddler. Time flies but book writing seems to take forever!

The release of, Earth Mama's Spiritual Guide to Weight Loss feels like a birth. It has had growing pains, changes and the labor of bringing it into this world - a labor of love.

I'm offering a series of workshops at Life Force Arts Center in Chicago, to kick off the book and get you into its unique type of hands-on healing and transformation work. This first one is inspired by Welsh Goddess Cerrwiden. Following is a description and how you can sign up at Life Force Arts Center.

Cerrwiden’s Pig: Shifting and Personal Transformation
Goddess Spirituali…

A to Z Challenge: A Month of African Proverbs

I'm all in, once again.  This is my third year of participating in the Blogging from A to Z Challenge. This will be an intense spurt of reading and writing for me, as I'm also editing one book and writing another. I will do my best to stay in, and keep up!

For the month of April (2017) I will be blogging and visiting other blogs. This is a fun and meaningful practice that I've taken on to increase conversations with other readers and bloggers. I am always happy to see newcomers and, whether you comment or not, you are welcome.

A Month of African Proverbs
My 2017 theme is drawn from my soon-to-be released book "Earth Mama's Spiritual Guide to Weight Loss." I have a section of my book that contains African Proverbs. I will be spending time on each of those proverbs, exploring their meaning and inspiration regarding losing weight or otherwise transforming yourself.

Here is the definition of the word proverb: (from Latin: proverbium) is a simple and concrete saying…

Autumn Equinox Gardening Reflection Part 1

I've been waiting for this post for a long time. It shares the growing journey of my urban garden.